SEO report of nialldigginsdesign.com
Redirected to painandperformanceclinic.ie/
Pain and Performance Clinic Dublin Fonthill Lucan
painandperformanceclinic.ie/
The Pain and Performance Clinic provides a client centred approach to sports and orthopaedic injuries. We have extensive knowledge around Physical Therapy.
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : painandperformanceclinic.ie/
Character length : 28
Title
Pain and Performance Clinic Dublin Fonthill Lucan
Description
The Pain and Performance Clinic provides a client centred approach to sports and orthopaedic injuries. We have extensive knowledge around Physical Therapy.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_GB
type: website
title: Pain and Performance Clinic Dublin Fonthill Lucan
description: The Pain and Performance Clinic provides a client centred approach to sports and orthopaedic injuries. We have extensive knowledge around Physical Therapy.
url: http://painandperformanceclinic.ie/
site_name: Pain and Performance Clinic
image: http://painandperformanceclinic.ie/wp-content/uploads/2015/07/ankle-271x300.png
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://painandperformanceclinic.ie/robots.txt
https://painandperformanceclinic.ie/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Pain and Performance Clinic Dublin Fonthill Lucan
Character length : 49
Good! The title’s length is between 10 and 70 characters.
Character length : 49
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 3 | 7 | 3 | 1 | 10 |
Heading structure in the source code
- <H3> 6 Essential Things You Have To Know
- <H1> Want Some Help?
- <H3> Claim One Of Our Currently Free Special Tips Reports And Follow The Advice Inside To Start Making Progress Right Away…
- <H3> SUFFERING FROM LOW BACK PAIN?
- <H3> DO YOU HAVE SHOULDER PAIN?
- <H3>
- <H3> FED UP OF ANKLE PAIN?
- <H3> Testimonials
- <H6> Barry O’Brien
- <H6> Elaine Kelly
- <H6> Adam Rodgers
- <H6> Michael Loftus
- <H6> Paul Murphy
- <H6> Brian White
- <H6> Sandra Lawless
- <H6> Kim Níc An Chroí
- <H2> Want some Help To Get Better Faster
- <H6> FLEXIBLE BOOKING TIMES
- <H6> MULTI-SESSION DISCOUNTS
- <H2> Talk to A Therapist On The Phone First
- <H2> Enquire About Cost And Availability
- <H1> IT’S TIME TO TAKE CONTROL
- <H5>
- <H4> P: 087 652 9287
- <H4> E: tommy@painandperformanceclinic.ie
- <H4> A: Pain & Performance Clinic, 12 Trinity Court, Fonthill Business Park, Dublin 22
Word cloud
- pain33
- back19
- tommy16
- injury14
- exercises11
- clinic9
- recommend8
- now7
- after7
- last6
- time6
- questions5
- treatment5
- running5
- very5
- months5
- session5
- lower5
- hamstring5
- shoulder5
- free5
- given5
- run4
- neck4
- hip4
- recovery4
- first4
- alan4
- how4
- help4
- performance4
- different4
- book3
- hours3
- download3
- some3
- best3
- helpful3
- only3
- playing3
- breathing3
- been3
- training3
- enough3
- groin3
- know3
- need3
- being3
- better3
- get3
- take3
- couldn’t3
- top3
- anyone3
- highly3
- visit2
- gave2
- weeks2
- progress2
- follow2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| pain | |||
| back | |||
| tommy | |||
| injury | |||
| exercises | |||
| clinic |
Two Word cloud
- back pain4
- book a session2
- completely different2
- pain for2
- things you2
- want some2
Three Word cloud
- book a session now2
- couldn’t recommend tommy2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 38 images on this web page.
Alternate attributes for the following 27 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 27 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://painandperformanceclinic.ie/.. /dummy.png (17 occurrences)
- http://painandperformanceclinic.ie/.. /sh-e14872613858962-259x300.jpg
- http://painandperformanceclinic.ie/.. /option4.png
- http://painandperformanceclinic.ie/.. /option5.png
- http://painandperformanceclinic.ie/.. /option3.png
- http://painandperformanceclinic.ie/.. /Option2.png
- http://painandperformanceclinic.ie/.. /OPtion1.png
- http://painandperformanceclinic.ie/.. /option7.png
- http://painandperformanceclinic.ie/.. /optionnew.png
- http://painandperformanceclinic.ie/.. /option10.png
Readability
Flesch–Kincaid Grade Level
5.60
Flesch Reading Ease
69.90
Coleman Liau Index
10.40
Automated Readability Index (ARI)
3.80
Dale–Chall Readability
5.30
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
7108
Number of words
1593
Number of sentences
187
Average words per sentences
9
Number of syllables
2416
Syllables in words
2341
Average syllables in words
1.52
Number of words in first three syllables
217
Percentage of word / syllables
13.62
Words not in Dale-Chall easy-word list
498
Words not in Spache easy-word list
363
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,964 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://painandperformanceclinic.ie/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://painandperformanceclinic.ie/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://painandperformanceclinic.ie/wp-content/plugins/fluid-responsive-slideshow/js/frs.js?ver=2.2.9
- http://painandperformanceclinic.ie/wp-content/plugins/fluid-responsive-slideshow/js/jquery.touchSwipe.min.js?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/plugins/fluid-responsive-slideshow/js/imagesloaded.min.js?ver=2.2.9
- http://painandperformanceclinic.ie/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.3
- http://painandperformanceclinic.ie/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.3
- http://painandperformanceclinic.ie/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://painandperformanceclinic.ie/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.5.1
- http://painandperformanceclinic.ie/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/plugins/godaddy-email-marketing-sign-up-forms/js/gem.min.js?ver=1.1.2
- http://painandperformanceclinic.ie/wp-content/themes/foundry/style/js/bootstrap.min.js?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/themes/foundry/style/js/plugins.js?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/themes/foundry/style/js/parallax.js?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/themes/foundry/style/js/scripts.js?ver=4.7.4
- http://painandperformanceclinic.ie/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.12.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://painandperformanceclinic.ie/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.5.1
- http://painandperformanceclinic.ie/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.3
- http://painandperformanceclinic.ie/wp-content/plugins/contact-widgets/assets/css/style.min.css?ver=1.0.1
- http://painandperformanceclinic.ie/wp-content/plugins/godaddy-email-marketing-sign-up-forms/css/gem.min.css?ver=1.1.2
- http://painandperformanceclinic.ie/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.12.1
- http://painandperformanceclinic.ie/wp-content/plugins/fluid-responsive-slideshow/css/frs.css?ver=2.2.9
- http://painandperformanceclinic.ie/wp-content/plugins/fluid-responsive-slideshow/css/frs-position.css?ver=2.2.9
- http://painandperformanceclinic.ie/wp-content/themes/foundry/style/css/bootstrap.css?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/themes/foundry/style/css/plugins.css?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/themes/foundry/style/css/fonts.css?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/uploads/wp-less-cache/ebor-theme-styles.css?ver=1481726894
- http://painandperformanceclinic.ie/wp-content/themes/foundry/style.css?ver=4.7.4
- http://painandperformanceclinic.ie/wp-content/plugins/jetpack/css/jetpack.css?ver=4.4.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 45 different links.
Internal links: 38
External links: 7
Internal links: 38
External links: 7
External links:
Internal links:
Website security
IP
160.153.137.16
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H3 : 6 Essential Things You Have To Know, ( 730px from top )
- H1 : Want Some Help?, ( 1233px from top )
- H3 : Claim One Of Our Currently Free Special Tips Reports And Follow The Advice Inside To Start Making Progress Right Away…, ( 1297px from top )
Typos
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